Each phase of The Imagination Process includes the following components: 

 - Weekly Wednesday Group

 - A Saturday Breathwork 

 - An Intensive Imagination Weekend Experience

 - 3 Individual Sessions (more if you are doing the IOP)

 - Imagination Process Workbook

The first SATURDAY BREATHWORK is this Saturday, January 8th, 1-6pm.  What is BREATHWORK?

Breathwork is a powerful healing process - an integral aspect of The Imagination Process.  The breathwork utilizes evocative music, deep breathing, sound, bodywork, symbol and ceremony to open the doorway into our past, present and future.  

The breathwork gives us an opportunity to do work that we do not (maybe even cannot) do in our normal waking consciousness (or talk therapy) and helps us feel, discover, release and express old wounds, memories and imprints that no longer serve us.

Not only does the breathwork process help dismantle old dysfunctional patterns, it assists in the process of re-programming core beliefs and creating new patterns.

We begin this January process with a BANG with the breathwork the very first week!

Please wear comfortable clothing on Saturday.  BRING YOUR OWN PILLOWS AND BLANKETS to create a cozy special breathing area for yourself.  Bring a pot luck dish, as we will share a meal when we are done.

Much love to all as we begin this first phase of work… 

Wendy Limber and the Solutions Therapy Team